Congratulations to our Cross Country runners for their performances in the first of the Lower Mainland series events at Mundy Park.  Ocean Athletics finished the day with many top 6 finishes.  Full results will be available here soon.

Reminder to athletes to use the XCountry entry forms specific to each cross country event.  Please do not use the form you used for Track and Field entries.  From the main page of the Ocean website go to the Right hand sidebar, select Xcountry entries and then select the entry form specific to the event you wish to enter.  Next events up - BEAR CREEK next Saturday, Sept. 27 (entries due Sunday, Sept. 21 by 6pm) and Whistler Spirit Run, Sunday, Sept. 28th (Entries due Monday. Sept. 22 by 9pm).

2014 Festival of Cross Country

Meet information and entry procedure can be found here.  Or go to the right hand sidebar and select XCountry meet entries.   If you have a team of more than 10 individuals please use an excel attachment as outlined in the meet information.  Individuals can use the electronic entry form.

Ocean's Master Athletes bring home medals from BC Senior Games.

John Jordan and Coach Don Allemeersch proudly displayed the Ocean colours recently at the BC Senior Games - a multisport event for adults 55 plus.  Both John and Don competed in track and field in the 60-64 Age Group.   John took gold in the 400m with a time of 68.0 and silver in the 800 in a time of 2:38

Coach Don took gold in the shot put with a throw of 12.16m, and silver in the weight throw (looks like the hammer implement but with a very short chain) with a throw of 15.27m.

Congratulations John and Don!

Ocean Athletics' Annual Octoberfest is just around the corner!!  Great music, dancing, conversation with friends and the Ocean family, and lots of great Silent Auction Items.  AND you get to feel great and have lots of fun at the same time as raising money for Ocean Athletics to continue our fabulous programs.  Click on the poster below for more information!   Bring your friends and family members!

Annual Octoberfest Dance and Silent Auction October 25th - Click for more details

Fall training underway!

JD's  Mondays & Thursdays 6-7:30pm, Saturdays 10-11:30am

High School Middle Distance: Mondays & Thursdays  5:30 - 7pm, Saturday training at Crescent Park 10am. 

Power Speed (sprints, hurdles, jumps): Mondays and Thursdays 5:30-7pm,  Saturdays 9:30-11:30am

Pole Vault: Mondays 6-7:30pm, Wednesdays 5:30-7pm, Saturdays 10-11:30am.   Please see Coach Len about indoor vault training and gymnastics training.

Throws: JD Throws Mondays - 5:30-6:30pm followed by regular JD practice until 7:30pm  Thursdays 5:30-6:30pm followed by regular JD practice until 7:30pm, Saturdays 9:30-10:30am

              Midgets and older - Mondays       Wednesdays

 

 

Ocean Athletes impressive at Cnd Midget & Youth Legion Championships

What a great end to a fabulous season.  Congratulations to all.  Complete Legion results can be found here.