Tuesday, Sept 2 - Javelin at Crescent Park cancelled.

Fall training underway!

JD's  Mondays & Thursdays 6-7:30pm (including the holiday Monday, Sept. 1), Saturdays 10-11:30am

High School Middle Distance: Startup Thursday, Sept, 4 - 5:30pm at the track

Power Speed (sprints, hurdles, jumps): Grade 8,9's & Ocean newcomers  Monday, Sept 8 - 6pm.   Full group practice Thursday, Sept. 11.

Pole Vault: Startup Monday, Sept. 8 - 6-7:30pm, followed by Wednesdays 5:30-7pm, Saturdays 10-11:30am.   Please see Coach Len about indoor vault training and gymnastics training.

Throws: Startup Monday Sept. 8 - 6pm - 7:30pm  followed by Monday, Sept. 15 - 6-7:30pm, Thursday 6-7:30pm and Saturdays 10-11:30am with regular Monday, Thursdays and Saturdays to follow.  *** no practice Thurs. Sept. 11 nor Sat. Sept. 13 as Coach Don will be competing in the Senior Games at Langley.  Good luck Don.



Ocean Athletes impressive at Cnd Midget & Youth Legion Championships

What a great end to a fabulous season.  Congratulations to all.  Complete Legion results can be found here.